sunday was a bike day as well with a further 20+ miles to be added to saturdays total. The soreness is surprising but it will be way worse when i get ocean rowing....just check out other rowers blogs to see wht happens to the backside on these long rows....its nasty, just plain nasty!
So its monday and i've been to check on my cab--you now the crispy one-- and they have started work on her. It look grim but theres always hope...always!
Just been to the gym as well and had my fastest time ever on the jogger over the usual 18 minutes so i rekon that the sycling will have to play a big part in the future of my training. Its enjoyable as well if you take the pain out of it!!!!
I cant wait for more people to start getting involved with my row..theres no such thing as a SOLO rower because so many others get involved. The only time you're along is when you are at sea but even then theres many thinking about you.
well have to go and get showered.
laters
G
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